Helping you find balance and clarity through mindful practices and inspired living for greater energy and vitality.
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Some of my offerings.
Guided breathing as a tool for clarity.
Yoga to strengthen and create ease in body and mind.
Healthy eating to promote longevity & vitality.
A more balanced life
Find your center, reduce stress, and live more authentically with daily meditation and mindful living.
Sign-up for early access to The Vault.
The Vault will include various programs and a vast array of different classes that vary in style, length and intensity.Ā Enjoy the following classes while the catalogue of classes continues to be built.
Find your center
This class offers a mix of simple yoga poses and guided meditation to help you start your day in a balanced way.
Take the class
Simple, balanced nutrition
These simple and delicious 30-minute meals are designed to give your body a power-packed nutrient boost.
Take the class
Weekly meditaion
This weekly class will help you master meditation and make it a powerful part of your daily routine.
Take the class
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Welcome, Iām Camilla.Ā
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As an Integrative Health Mentor, I help you achieve balance and vitality through mindful practices, movement, and intentional living. My approach is holistic and practical - guiding you toward greater clarity, resilience, and a healthier more fulfilling life.Ā
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More about me
Become a member!
